Is there such a thing as a Yoga Rut? Cat Bradley spills the beans.

  Below is an excerpt from a student, Cat Bradley, who lives and breathes yoga but didn't realize what a yoga rut she was in until she stopped by our studio. "Just wanted to say that my hubs and I are so happy at your studio--it's really been incredible. The energy at Yogacare is amazing. The teachers are so passionate about the yoga. I take most frequently with Nicole, Robin, and Chris. I also took a class recently with Suda-May and I was blown away. I literally have sat after class with Robin for like a half hour talking about a posture. After almost ten years of doing this yoga--I didn't realize I was in a rut until I came to your studio. I was really just...