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ABOUT MEDITATION

Listen to yourself. When you meditate you create silence in your head to listen to your inner voice without the filters created by our society and culture. Learn to trust your own thoughts and ideas, learn to embrace the creativity that comes from within.

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CLASS OPTIONS

Practice Full Circle Meditation and learn how it can improve your daily life.

Meditation sessions are available in private or group setting. Email us at hello@yogacare.com to find out more.

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